Sunday, September 25, 2011

Steak with Mushroom Sauce

INGREDIENTS

8 ounces lean sirloin steak, cut into 1-inch long strips 1/4" thick
1 small onion, sliced
1 tablespoon whole wheat flour
1/2 cup mushrooms sliced
1/2 cup water, more add as needed
1 teaspoon Dijon mustard
1 teaspoon paprika
1/4 cup fat-free sour cream

DIRECTIONS


Brown the beef and onion in a large nonstick skillet. Add the flour to the skillet and stir the beef until coated. Add the mushrooms, water, mustard, paprika, and sour cream to the mixture, stirring constantly until the sauce develops a creamy consistency.


Yield: 4 Servings

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