Sunday, September 25, 2011

Thai Chicken

INGREDIENTS

1 tablespoon fresh lime juice
1 tablespoon fresh basil, chopped
1 tablespoon fresh mint, chopped
1 tablespoon fresh cilantro, chopped
2 teaspoons low-sodium soy sauce
1 teaspoon peanut oil
1 teaspoon garlic, minced
1 teaspoon curry powder
12 ounces chicken breasts, boneless, skinless cut into 4 pieces

DIRECTIONS


In a 1-quart plastic bag, combine the lime juice, basil, mint, cilantro, soy sauce, oil, garlic, and curry powder.

Place the chicken between two pieces of waxed paper. Using a chef’s mallet, pound the chicken pieces to a uniform thickness. Add the chicken to the mixture in the bag. Close the bag securely and turn the bag to coat the chicken with the marinade. Refrigerate overnight, turning the bag occasionally.

Grill the chicken over hot coals, 6 to 8 minutes per side. Or broil the chicken 2 inches from the heat, 5 to 6 minutes per side.


Yield: 4 Servings

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